Dosage
Take 3 capsules twice daily, preferably with food.

Supplement Facts: serving size 3 capsules

Vitamin A (80% as beta carotene from mixed carotenoids) 1505 IU; Chromium (as chromium polynicotinate) 300 mcg; Cinnamon (bark) 400 mg; Fenugreek extract (seed) 210 mg; Nopal Opuntia spp. (leaf pad) 150 mg; Bitter Melon Momordica charantia extract (fruit) 150 mg;  Gymnema Sylvestre extrat 75% Gymnemic Acids (leaf) 100 mg; Bilberry (leaf) 100 mg

Precautions
Do not take this product on an empty stomach, or if you are pregnant or lactating. Individuals using hypoglycemic drugs should consult a healthcare professional before taking this product.