Serving Directions: As a dietary supplement for adults and children four or more years of age, four wafers daily preferably with a meal; for post menopausal women, six wafers daily preferably with a meal.

Supplement Facts: serving size 4 wafers

Calcium (from Calcium Citrate Tetrahydrate) 1000 mg; Magnesium (from Magnesium Oxide, Magnesium Aspartate Hydrochloride) 500 mg; Vitamin D (from Cholecalciferol) 400 IU; Natural Citrus Fruit Blend (Orange, Cherry, Lemon, Lime, Pineapple, Grape, Tangerine) 1252 mg.

Calories 10; Carbohydrates 3 Gm; Sugars 3 Gm